An entheogenic journey involves exploring altered states of consciousness through the use of entheogenic substances, which are often derived from natural sources. These substances have been used for centuries in various cultures as a means to facilitate spiritual growth, healing, and self-discovery.

Self-exploration through diet and microdosing focuses on connecting the body and mind for better understanding. This journey can be supported by thoughtful food choices and small doses of psychedelics.

Entheogenic integration refers to the process of assimilating insights, experiences, and emotions gained during entheogenic sessions into daily life. This is crucial for deepening the understanding of oneself and the world following the often profound and transformative experiences induced by substances such as psychedelics or plant medicines.